Why go to meetings?

You’ll get the guidance that you need to succeed and stay on track. In fact, studies have shown that participation in the Weight Watchers programme results in significant improvements in weight loss, activity levels, and quality of life.² Combine over 40 years of expertise, a supportive community, and a trained Leader who’s lost weight in meetings too, and the result is a proven, time-tested way of losing weight.

What happens at a meeting?

You'll learn everything you need to know to lose weight and keep it off. Get important information from the week's weight loss topic and a confidential weigh-in each week to keep you on track. The Leader is someone who’s been through the process of weight loss and succeeded, so they can help you too. Meetings are an opportunity to get expert advice, share helpful information - or just listen and gain support. It’s an hour out of your week, and it’s worth it.

Visit the WeightWatchers site to find out more